Weigh In record (no journal entry) for 04 April 2019
|
125.0 lb
Lost so far: 4.6 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 April 2019:
|
888 kcal
|
Fat: 30.20g | Prot: 33.89g | Carb: 121.47g.
Breakfast: GS 아메리카노 블랙, GS25 더큰 치즈닭갈비볶음밥 삼각김밥. Lunch: 고추튀김, 가지튀김, 새우 튀김, 밥, 가츠동. Snacks/Other: 냉동딸기와 설탕, 서울우유 우유. more...
|
losing 12.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
bbadanii's weight history
|