Weigh In record (no journal entry) for 03 April 2019
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248.0 lb
Lost so far: 0 lb.
Still to go: 73.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 April 2019:
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1218 kcal
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Fat: 56.21g | Prot: 43.46g | Carb: 136.05g.
Lunch: Starbucks Protein Bistro Box, Chinese Fried Rice. Snacks/Other: Kraft Peanut Butter with Honey, Sezme Sesame Snaps. more...
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losing 0.6 lb a week
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cnemnel1's weight history
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