Fromps's Journal, 15 November 2012

240.0 lb Lost so far: 0 lb.    Still to go: 80.0 lb.    Diet followed N/A.

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2036 kcal

Fat: 123.04g | Prot: 112.37g | Carb: 121.23g.   Breakfast: pizza. Lunch: Pork chop,  Cheesy Potatoes. Dinner: Salami, Coca Cola 12 oz, Tortilla, Cheddar Cheese. more...

4687 kcal

Activities & Exercise: Desk Work - 8 hours, Walking (moderate) - 3/mph - 6 hours, Resting - 2 hours, Sleeping - 8 hours. more...