Weigh In record (no journal entry) for 05 October 2012
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208.0 lb
Lost so far: 0 lb.
Still to go: 78.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 October 2012:
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1220 kcal
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Fat: 47.39g | Prot: 46.07g | Carb: 153.65g.
Breakfast: Sugar Free French Vanilla Coffee Creamer, Instant Coffee (made from Powdered), Instant Coffee (made from Powdered), French Toast. Lunch: Diet Coke, French Fries (Small), Big Mac. Snacks/Other: Sugar Free French Vanilla Coffee Creamer, Instant Coffee (made from Powdered), Bananas, Lite Cherry Acai Yogurt. more...
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2691 kcal
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Activities & Exercise:
Bicycling (slow) - 11/mph - 20 minutes, Walking (moderate) - 3/mph - 1 hour, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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Cheylynn's weight history
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