AnyJP's Journal, 03 April 2019

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127.0 lb Lost so far: 24.0 lb.    Still to go: 5.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 April 2019:
718 kcal Fat: 16.56g | Prot: 19.30g | Carb: 136.41g.   Breakfast: Hojuelas de Avena, Banano, Granola. Lunch: Espinacas Cocidas (Frescas), Brócoli Cocido (sin Grasa Añadida en la Cocina). Snacks/Other: Granola. more...
steady weight

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