Weigh In record (no journal entry) for 25 June 2008
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228.0 lb
Lost so far: 10.0 lb.
Still to go: 78.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 June 2008:
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1300 kcal
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Fat: 13.00g | Prot: 96.00g | Carb: 203.00g.
Breakfast: Maple Glazed Honey Coat Turkey Breast, Diet Lemonade (Medium), Honey Mustard Sauce, Instant Oatmeal - Lower Sugar Maple and Brown Sugar . Lunch: Chargrilled Chicken Sandwich. Dinner: Plain Baked Potato, Chargrilled Chicken Sandwich. Snacks/Other: 94% Fat Free Microwave Butter Popcorn, Sugar Free Chocolate Vanilla Swirl Pudding Cup. more...
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