Have remained static over the last few days. Many say not to weigh yourself every day But i like to. It doesn't demotivate me and I can see what effects my weight and what doesn't.
|
251.8 lb
Lost so far: 75.2 lb.
Still to go: 31.8 lb.
Diet followed reasonably well.
|
gaining 0.7 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jlbenitz's weight history
|