Weigh In record (no journal entry) for 03 April 2019
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218.7 lb
Lost so far: 8.6 lb.
Still to go: 77.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 April 2019:
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765 kcal
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Fat: 36.46g | Prot: 28.35g | Carb: 80.87g.
Breakfast: Nescafé Doble Choca Moka, Tia Rosa Tortilla Burrera, San Jorge Jamón Praga Acaramelado, Queso Gouda o Edam. Lunch: Carezza Huevos de Chocolate. more...
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steady weight
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antoniapp's weight history
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