Weigh In record (no journal entry) for 14 November 2012
|
137.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 14 November 2012:
|
1311 kcal
|
Fat: 66.35g | Prot: 88.61g | Carb: 105.19g.
Breakfast: green apple. Lunch: nuts, pineapple, watermelon, apple. Dinner: chicken. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
nilofarsouri's weight history
|