Weigh In record (no journal entry) for 03 April 2019
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185.0 lb
Lost so far: 53.1 lb.
Still to go: 30.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 April 2019:
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1523 kcal
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Fat: 65.22g | Prot: 99.35g | Carb: 125.86g.
Lunch: Hofküche Thaisuppe mit Rotem Curry & Hähnchen, Reis (Gekocht), Pekingente. Dinner: Ja! Mandarin-Orangen, TiP H-Vollmilch 3,5%, Myprotein Impact Whey Isolate Natural Vanilla. more...
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steady weight
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