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I have probably lost water, but at least, I have lost something!!
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142.0 lb
Lost so far: 2.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 July 2010:
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750 kcal
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Fat: 23.90g | Prot: 47.01g | Carb: 95.65g.
Breakfast: Thin Pizza crust, parmesan, egg white, eggs. Lunch: blueberry, carrots, tomatoes, turkey breast. Dinner: 1% mozzarella cheese, tomatoes, black olives, artichokes, pizza sauce, thin pizza crust. more...
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1637 kcal
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Activities & Exercise:
Bicycling (leisurely) - <10/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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losing 21.0 lb a week
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