Weigh In record (no journal entry) for 02 April 2019
|
268.0 lb
Lost so far: 0 lb.
Still to go: 88.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 April 2019:
|
1416 kcal
|
Fat: 77.81g | Prot: 56.15g | Carb: 118.78g.
Breakfast: Egg, Coffee, Butter, Country Hearth English Muffin Toasting Bread. Lunch: Philadelphia Honey Pecan Cream Cheese, Country Hearth English Muffin, Del Monte Diced Peaches No Sugar Added, Coffee. Dinner: Smucker's Strawberry Jam, Hormel Spam Classic, Butter, English Muffin, Egg, Milk (2% Lowfat with Added Vitamin A). Snacks/Other: Peter Paul Almond Joy (Snack Size). more...
|
losing 2.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
CharleeSue's weight history
|