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dreamgirl48
Journal
14 Nov 12
dreamgirl48's Journal, 14 November 2012
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Weigh In record (no journal entry) for 14 November 2012
177.2 lb
Lost so far:
0 lb
.
Still to go:
37.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 14 November 2012:
1453 kcal
Fat: 88.89g | Prot: 88.92g | Carb: 86.52g.
Breakfast:
mini moo, sargento string.
Lunch:
chili.
Dinner:
sargento thin mild, eggs, aidell's chorizo.
Snacks/Other:
chocolate cookies.
more...
1958 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 1.7 lb a week
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