Weigh In record (no journal entry) for 14 July 2010
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150.0 lb
Lost so far: 15.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 July 2010:
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2700 kcal
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Activities & Exercise:
Shopping - 2 hours, Dance (fast step, aerobic) - 1 hour, Running (jogging) - 5/mph - 1 hour, Resting - 12 hours, Sleeping - 8 hours. more...
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losing 7.0 lb a week
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eddiflower's weight history
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