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This week was a bit of a flop for me. The weekend was filled with temptations...which I indulged in more than I should have. And, not to mention last night, I attended a birthday party and was doing very well and had even watched myself during the day to have a nice points cushion. However, it all few out the window when the Cheesecake Factory Carrot Cake came out.
So here's to a new week! I've decided to set reasonble goals for myself. I think that will be the only way that I'll be able to get ahold of the weight loss that I'm trying to achieve AND maintain.
For this coming week:
-log my meals and snacks
-pack my lunch
-when attending a baptism this weekend (ack!)try to make the best food choices. If I indulge, try to make it just a "sample" and not gorge myself with it.
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142.4 lb
Lost so far: 9.4 lb.
Still to go: 12.4 lb.
Diet followed poorly.
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losing 1.2 lb a week
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