Weigh In record (no journal entry) for 02 April 2019
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166.0 lb
Lost so far: 14.0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2019:
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941 kcal
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Fat: 34.81g | Prot: 27.58g | Carb: 135.05g.
Breakfast: Dunkin' Donuts Iced Coffee with Cream & Sugar, Coffee with Milk and Sugar, Cheese, English Muffin, Scrambled Egg , Bacon. Lunch: Melissa's Butternut Squash, Great Value Small Pasta Shells, Ore-Ida Sweet Potato Fries, Apples , Cooked Carrots. more...
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steady weight
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