mickeyrich's Journal, 02 April 2019

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Weigh In record (no journal entry) for 02 April 2019

195.4 lb Lost so far: 25.2 lb. Still to go: 35.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 02 April 2019:

1143 kcal

Fat: 48.30g | Prot: 52.76g | Carb: 136.79g. Breakfast: Boiled Egg. Lunch: Boiled Egg, Wegmans Corn on the Cob, Green String Beans, Cooked Carrots. Dinner: Bananas, Peach, Gala Apples, Boiled Egg, Eat Smart Raspberry Acai Salad Kit. more...

2159 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 0.2 lb a week

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mickeyrich's Journal, 02 April 2019

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