Weigh In record (no journal entry) for 02 April 2019
|
253.8 lb
Lost so far: 26.2 lb.
Still to go: 73.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 April 2019:
|
1246 kcal
|
Fat: 71.85g | Prot: 55.85g | Carb: 89.56g.
Breakfast: Kroger Salted Butter, Great Value Caramel Cappuccino Mix, Kroger Original English Muffin, Egg White. Lunch: Green Giant French Style Green Beans, White Rice, Land O'Lakes Salted Butter, Ground Beef (80% Lean / 20% Fat). Dinner: Kroger Salted Butter, White Rice, Ground Beef (80% Lean / 20% Fat), Green Giant French Style Green Beans. more...
|
gaining 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sypop87's weight history
|