Weigh In record (no journal entry) for 02 April 2019
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136.2 lb
Lost so far: 7.1 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2019:
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1604 kcal
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Fat: 92.73g | Prot: 69.43g | Carb: 144.33g.
Lunch: Сыр Бри, Nestle Kit Kat, Цархліб Хлеб с Злаками, Danone Йогурт 1,5%, Куриная Грудка. Dinner: Киевхлеб Хлеб Оксамитовий. Snacks/Other: Шоколадный Торт (с Шоколадной Глазурью), Салат Оливье. more...
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losing 9.3 lb a week
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