tlamberth's Journal, 14 July 2010

Weigh In record (no journal entry) for 14 July 2010
374.0 lb Lost so far: 116.0 lb.    Still to go: 174.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 July 2010:
1761 kcal Fat: 80.11g | Prot: 31.04g | Carb: 236.31g.   Breakfast: Original Powder Creamer, Granulated White Pure Cane Sugar, Regular Coffee. Lunch: Sweet Ice Tea (Medium), Tater Tots (Large), Super Sonic Breakfast Burrito. Dinner: Super Sonic Breakfast Burrito. Snacks/Other: Frappe Mocha (Large). more...
losing 2.0 lb a week

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