Weigh In record (no journal entry) for 02 April 2019
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200.0 lb
Lost so far: 64.6 lb.
Still to go: 23.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2019:
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1061 kcal
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Fat: 17.27g | Prot: 32.35g | Carb: 196.38g.
Breakfast: Café, Ovo Mal Cozido, Torradinha de Trigo. Lunch: Quero Feijão Carioca, Arroz Branco (Cozido), Arroz Branco (Cozido), Vagem Cozida, Alface de Folha Verde. Snacks/Other: Panco Pão Sovado, Canjica. more...
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losing 26.2 lb a week
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andressamjb's weight history
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