Weigh In record (no journal entry) for 02 April 2019
|
114.4 lb
Lost so far: 1.6 lb.
Still to go: 14.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 April 2019:
|
1164 kcal
|
Fat: 51.72g | Prot: 45.57g | Carb: 135.34g.
Breakfast: Tangerine, Skippy Creamy Peanut Butter, Giant Food Peeled Raw Baby Carrots. Lunch: Corner Bakery Cafe Raisin Pecan Sweet Crisps, Corner Bakery Cafe Seasonal Fruit Medley, Diamond of California Slivered Almonds, Breakstone's Cottage Doubles Lowfat Cottage Cheese & Raspberry Topping. Dinner: Arnold Whole Grains Healthy Multi-Grain Bread, Breakfast Best Brown & Serve Maple Sausage Links, Hampton Inn Cheese Omelette. Snacks/Other: The Snack Factory Pretzel Crisps - Original. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
AllAboutAlish's weight history
|