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It's amazing what a high salt day will do to your diet. This is no longer funny. I'm almost back to where I began.
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177.0 lb
Lost so far: 1.5 lb.
Still to go: 12.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 14 November 2012:
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2293 kcal
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Activities & Exercise:
Golf (cart) - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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gaining 10.5 lb a week
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