Weigh In record (no journal entry) for 02 April 2019
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300.0 lb
Lost so far: 0 lb.
Still to go: 100.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2019:
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452 kcal
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Fat: 12.04g | Prot: 23.52g | Carb: 67.58g.
Lunch: Iced Tea, Fit & Active 100% Whole Wheat Whole Grain Bread, Chopped Ham. more...
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gaining 4.5 lb a week
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