Weigh In record (no journal entry) for 02 April 2019
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133.6 lb
Lost so far: 10.8 lb.
Still to go: 5.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2019:
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1047 kcal
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Fat: 52.25g | Prot: 83.35g | Carb: 62.81g.
Breakfast: Mania Lanches Sanduíche de Salpicão de Frango, Ovo Cozido, Banana Nanica. Lunch: Queijo Mozzarella, Fugini Molho de Tomate, Predilecta Milho Verde em Conserva, Peito de Frango. Snacks/Other: Italac Leite Integral, Abacate. more...
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losing 0.1 lb a week
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