Weigh In record (no journal entry) for 14 July 2010
|
223.6 lb
Lost so far: 11.4 lb.
Still to go: 53.6 lb.
Diet followed 100%.
|
Diet Calendar Entry for 14 July 2010:
|
130 kcal
|
Fat: 6.00g | Prot: 17.00g | Carb: 2.00g.
Breakfast: Canadian Bacon. Lunch: Oakdell Egg. more...
|
losing 11.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
livs_mama's weight history
|