Weigh In record (no journal entry) for 02 April 2019
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112.4 lb
Lost so far: 5.5 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2019:
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1008 kcal
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Fat: 31.57g | Prot: 65.19g | Carb: 124.38g.
Breakfast: Fruit, Enchilada with Ham and Cheese. Lunch: Soyjoy Almond & Chocolate, Kem Chicks Sayur Toge, Tropicana Slim Beras Merah, Fried Egg. Dinner: Tomato Soup (Prepared with Water). Snacks/Other: Soyjoy Hawthorn Berry. more...
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losing 15.4 lb a week
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emmajeferson's weight history
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