Weigh In record (no journal entry) for 02 April 2019
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151.7 lb
Lost so far: 48.9 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2019:
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1025 kcal
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Fat: 44.10g | Prot: 58.16g | Carb: 93.36g.
Breakfast: AH Blauwe Bessen, AH Magere Kwark. Lunch: AH Goudse Kaas Extra Belegen 48+, Appel, AH Puur & Eerlijk Biologische Pastasaus Basilicum. Dinner: Hoogvliet Mexicaanse Roerbakgroenten. Snacks/Other: Brownies. more...
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steady weight
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