Weigh In record (no journal entry) for 01 April 2019
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251.5 lb
Lost so far: 17.5 lb.
Still to go: 46.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2019:
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251 kcal
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Fat: 8.67g | Prot: 9.12g | Carb: 33.77g.
Breakfast: Butter, Morningstar Farms Veggie Breakfast Sausage Links, Coffee with Milk, Plain Pancakes. more...
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gaining 0.1 lb a week
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