Weigh In record (no journal entry) for 14 July 2010
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168.0 lb
Lost so far: 0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 July 2010:
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216 kcal
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Fat: 1.44g | Prot: 13.35g | Carb: 37.88g.
Breakfast: carnation, skim milk. more...
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steady weight
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Theresa 1976's weight history
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