Weigh In record (no journal entry) for 01 April 2019
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202.0 lb
Lost so far: 8.0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2019:
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696 kcal
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Fat: 9.98g | Prot: 61.33g | Carb: 86.98g.
Breakfast: Deli Select Brown Sugar Baked Ham Water Added, Light Ranch Reduced Fat Dressing, Hashed Browns Gold Potatoes with Seasoned Salt, Fat Free American Cheese Singles, Natural Shredded Fat Free Cheddar Cheese. Dinner: Season's Choice Steak Fries, Meijer Sliced Sourdough Bread, Kroger Fat Free American Cheese Singles, Skinless Chicken Breast. more...
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steady weight
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vivace1's weight history
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