Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Not_lance_bass
Journal
13 Nov 12
Not_lance_bass's Journal, 13 November 2012
Not_lance_bass's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 13 November 2012
165.4 lb
Lost so far:
32.3 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 13 November 2012:
1113 kcal
Fat: 59.45g | Prot: 30.74g | Carb: 112.17g.
Breakfast:
Cappuccino.
Lunch:
Harvest Cheddar.
Dinner:
Crunchy Breaded Fish Fillets.
Snacks/Other:
Barbecue Potato Chips.
more...
2182 kcal
Activities & Exercise:
Sleeping - 8 hours, Resting - 7 hours, Desk Work - 9 hours.
more...
steady weight
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Not_lance_bass's weight history
view complete history