Doozer1011's Journal, 13 November 2012

219.8 lb Lost so far: 0 lb.    Still to go: 36.8 lb.    Diet followed reasonably well.

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1861 kcal

Fat: 50.23g | Prot: 51.70g | Carb: 288.90g.   Breakfast: Coffee Creamer - Creme Brulee, All-Natural Sweetener Packets. Lunch: Saltine Crackers, Tomato Soup, 100% Natural Green Tea with Citrus (Bottle). Dinner: Caesar Salad with Romaine, Coco-Cola Classic (12 oz), Ham & Swiss Sandwich, Chicken Spring Roll, Crisp Apple Hard Cider. Snacks/Other: Hot Apple Cider K-Cup. more...

2795 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 7 hours and 15 minutes, Sitting - 8 hours and 45 minutes. more...