Weigh In record (no journal entry) for 01 April 2019
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179.7 lb
Lost so far: 36.4 lb.
Still to go: 25.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2019:
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881 kcal
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Fat: 41.26g | Prot: 40.74g | Carb: 80.85g.
Breakfast: Delhaize Krielaardappeltjes, Everyday Room 30%, Biefstuk, Candico Ruwe Rietsuiker, Boni Green Tea, Boni Green Tea. more...
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losing 12.3 lb a week
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