mik saints's Journal, 13 November 2012

157.6 lb Lost so far: 0 lb.    Still to go: 27.6 lb.    Diet followed N/A.

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1979 kcal

Fat: 96.34g | Prot: 88.57g | Carb: 181.12g.   Breakfast: Tootsie Pop, water, pork links, Sticky Rice, Cup Noodles Chicken Flavor. Lunch: water, white rice, lemon chicken. Snacks/Other: Tootsie Pop. more...

1977 kcal

Activities & Exercise: Sitting - 7 hours, Walking (slow) - 2/mph - 20 minutes, Resting - 8 hours and 40 minutes, Sleeping - 8 hours. more...