been in korea a few months now
i've been depressed lately and have been overeating very badly. i think i peaked at a low of 178 lbs, but now i'm back to 189.
fuck that shit.
i'm traveling through southeast asia and hong kong starting december 23rd. i am going to be in fucking shape for that shit. i'm pulling out all the stops - exercising and everything. i'm not going to waste my time here and end up full of regret, no, not a god damn chance. i'm doing this right. in one month, i am going to be at least at 180 lbs and with muscle definition.
take two, brothers and sisters. let's get this fucking done.
|
189.0 lb
Lost so far: 57.0 lb.
Still to go: 9.0 lb.
Diet followed poorly.
|
gaining 0.0 lb a week
|