Weigh In record (no journal entry) for 01 April 2019
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270.0 lb
Lost so far: 0 lb.
Still to go: 71.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2019:
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736 kcal
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Fat: 69.81g | Prot: 27.29g | Carb: 0.44g.
Breakfast: Heavy Cream, Spectrum Organic Virgin Coconut Oil, Butter, Trader Joe's Ground Beef (80/20), Beef Steak. more...
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losing 2.1 lb a week
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wccny10's weight history
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