Weigh In record (no journal entry) for 01 April 2019
|
130.1 lb
Lost so far: 0 lb.
Still to go: 8.8 lb.
Diet followed N/A.
|
Diet Calendar Entries for 01 April 2019:
|
1829 kcal
|
Fat: 15.68g | Prot: 31.08g | Carb: 397.67g.
Breakfast: Banana Nanica, Mamão. Lunch: Tomates Cereja, Repolho-Roxo, Mandioca Cozida, Mr. Veggy Quibe de Abóbora, Quero Feijão Carioca, Arroz Branco (Cozido). Dinner: Mandioca Cozida, Mr. Veggy Quibe de Abóbora. Snacks/Other: Áurea Doce de Abóbora com Coco, Dr. Oetker Chocolate em Pó 70% Cacau, Mãe Terra Granola Banana e Cacau, Banana Nanica, Peras. more...
|
|
1739 kcal
|
Activities & Exercise:
Weight Training (Bodybuilding) - 40 minutes, Resting - 17 hours and 20 minutes, Sleeping - 6 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Bruno Alessandro's weight history
|