MatthewMMorgan's Journal, 13 November 2012

Weigh In record (no journal entry) for 13 November 2012
195.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed N/A.

Diet Calendar Entry for 13 November 2012:
2060 kcal Fat: 99.17g | Prot: 51.10g | Carb: 196.99g.   Breakfast: orange juice, hashbrowns, mcgriddle. Lunch: tecate, avocado, romaine. Dinner: IPA, butter, whole grain bread, chicken soup. more...

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