criessin's Journal, 01 April 2019

242.5 lb Lost so far: 88.2 lb.    Still to go: 22.0 lb.    Diet followed reasonably well.

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1090 kcal

Fat: 45.21g | Prot: 125.96g | Carb: 48.44g.   Breakfast: Tomatensuppe, Hackfleisch (95% mager / 5% Fett). Lunch: Tomatensuppe, Brokkoli, Hackfleisch (95% mager / 5% Fett). Dinner: Aldi Bio Eier, Brokkoli. more...

3066 kcal

Activities & Exercise: Fitness Training (Workout) - 1 hour and 10 minutes, Google Fit - 22 hours and 50 minutes. more...