Weigh In record (no journal entry) for 24 June 2008
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162.0 lb
Lost so far: 19.2 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 June 2008:
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769 kcal
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Fat: 8.00g | Prot: 38.80g | Carb: 152.22g.
Breakfast: Hood Fat Free Milk, Cheerios. Lunch: 6" Turkey Breast and Ham, Apple Slices. Snacks/Other: Light & Fit Strawberry, Grapes, Blueberries, Strawberries. more...
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losing 5.6 lb a week
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simba327's weight history
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