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ladynatira
Journal
13 Nov 12
ladynatira's Journal, 13 November 2012
ladynatira's Profile
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Actually weighed myself this morning -- 6# more than I thought.
186.0 lb
Lost so far:
0 lb
.
Still to go:
56.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 13 November 2012:
1221 kcal
Fat: 38.94g | Prot: 50.25g | Carb: 170.52g.
Breakfast:
egg, Molly McButter, English muffin, 1% Fat Milk.
Lunch:
Byerly's.
Dinner:
Mountain Dew (12 oz Can), Pan Pizza.
Snacks/Other:
wasabi peas 1/3 C, Rice Cakes - Caramel Corn.
more...
2170 kcal
Activities & Exercise:
Shopping - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
gaining 42.0 lb a week
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