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not that bad but just hungry so increased quantitiy
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126.0 lb
Lost so far: 0 lb.
Still to go: 16.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 13 November 2012:
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2174 kcal
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Fat: 59.66g | Prot: 83.96g | Carb: 230.73g.
Breakfast: oat bran muffin cooking light, viactiv, Diet Coke. Lunch: bev's spaghetti, m&m peanut fun size, diet coke, reese's peanut butter cup. Dinner: red wine, tiramisu, roasted vegetables, wine sauce, beef tenderloin, butter, gorgonzola cheese, polenta with cheese. more...
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1392 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 4.2 lb a week
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