Weigh In record (no journal entry) for 13 November 2012
|
169.0 lb
Lost so far: 0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 November 2012:
|
548 kcal
|
Fat: 5.43g | Prot: 13.99g | Carb: 117.72g.
Breakfast: au bon pain yogurt. Lunch: Apples, pear, quaker oatmeal maple. more...
|
gaining 7.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jss8002's weight history
|