Weigh In record (no journal entry) for 13 November 2012
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256.0 lb
Lost so far: 4.0 lb.
Still to go: 76.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 November 2012:
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185 kcal
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Fat: 3.83g | Prot: 12.60g | Carb: 27.27g.
Breakfast: Hot Tea, turkey sausage, egg beaters, banana, splenda. more...
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losing 0.4 lb a week
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2nd Time Around's weight history
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