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unicorn<3
Journal
01 Apr 19
unicorn<3's Journal, 01 April 2019
unicorn<3's Profile
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Weigh In record (no journal entry) for 01 April 2019
132.5 lb
Lost so far:
12.1 lb
.
Still to go:
17.9 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 01 April 2019:
982 kcal
Fat: 43.30g | Prot: 27.22g | Carb: 119.68g.
Breakfast:
Erdbeeren mit Zucker, Zwieback, K-Classic Grießbrei.
Lunch:
Salami, Milfina Butter, Filinchen Original.
more...
1464 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 4.6 lb a week
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Top!!
01 Apr 19 by member:
Joe466
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