unicorn<3's Journal, 01 April 2019

Weigh In record (no journal entry) for 01 April 2019
132.5 lb Lost so far: 12.1 lb.    Still to go: 17.9 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 April 2019:
982 kcal Fat: 43.30g | Prot: 27.22g | Carb: 119.68g.   Breakfast: Erdbeeren mit Zucker, Zwieback, K-Classic Grießbrei. Lunch: Salami, Milfina Butter, Filinchen Original. more...
1464 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 4.6 lb a week

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01 Apr 19 by member: Joe466

     
 

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