Weigh In record (no journal entry) for 13 November 2012
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225.6 lb
Lost so far: 54.4 lb.
Still to go: 45.6 lb.
Diet followed poorly.
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Diet Calendar Entry for 13 November 2012:
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1182 kcal
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Fat: 33.08g | Prot: 62.38g | Carb: 134.21g.
Breakfast: Toasted Whole Wheat Bread, Egg. Lunch: edo japan. Dinner: apple. Snacks/Other: rum. more...
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losing 0.5 lb a week
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AnthisTyrr's weight history
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