Weigh In record (no journal entry) for 01 April 2019
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145.9 lb
Lost so far: 0 lb.
Still to go: 4.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2019:
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2239 kcal
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Fat: 92.33g | Prot: 75.00g | Carb: 274.34g.
Breakfast: Ирис, Вареники с Творогом. Lunch: Майонез, Картофель Отварной, Пшеничный Хлеб, Жареное Яйцо, Винегрет. Dinner: Вареники с Творогом. Snacks/Other: Винегрет, Яшкино Конфеты Ярче, Яшкино Крокант с Миндалем. more...
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losing 0.3 lb a week
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