Weigh In record (no journal entry) for 01 April 2019
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134.5 lb
Lost so far: 8.8 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2019:
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994 kcal
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Fat: 43.05g | Prot: 62.14g | Carb: 94.15g.
Dinner: Tahu Goreng, Daging Paha dan Kulit Ayam (Ayam Pedaging), Telur Rebus, Nasi Putih, Soto Ayam, Labu Siam, Apel. more...
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losing 1.7 lb a week
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anggitaprimastuti's weight history
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