spikepearce's Journal, 01 April 2019

😋😋😋
234.8 lb Lost so far: 48.1 lb.    Still to go: 29.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 April 2019:
72 kcal Fat: 0.26g | Prot: 5.46g | Carb: 12.88g.   Breakfast: Watermelon , Danone YoPRO Passionfruit Yoghurt, Blueberries , Grapes. more...
losing 0.9 lb a week

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good loss 👍💕💕 
31 Mar 19 by member: trishjones

     
 

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